ADHD Tools

Here we have tools you can use any time to help you perform at your best. From improving your perspective, to developing new skills, here you can find ways to improve your life, right here, right now.

Recommended Readings

Driven to Distraction

This book provides insights into ADHD and offers practical strategies for managing it.

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You Mean I'm Not Lazy, Stupid or Crazy?!

The authors share personal stories and provide practical advice for adults with ADHD.

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Taking Charge of Adult ADHD

Dr. Barkley, a leading expert on ADHD, offers guidance on understanding and managing ADHD in adulthood.

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Delivered From Distraction

A follow-up to "Driven to Distraction," this book includes updated information and additional insights into living with ADHD.

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